
Professional Counsellor in Romsey Southampton & New Forest
Counselling Support
Perhaps you have found your way here due to a difficult or challenging time in your life. At these times it can be helpful to talk to a trained professional counsellor. Counselling offers you an opportunity to tell your story in a safe and confidential space. Talking to a professional counsellor will enable you to explore your thoughts and feelings whilst providing insight and understanding into how you relate to self and others. This process often leads to a positive change within, leading to a greater sense of motivation and purpose in one’s own life.
At the heart of my approach is the belief that exploring and understanding ourselves and our experience can be liberating; giving us the freedom to make better choices in life.
As a qualified counsellor I can listen in a way that can help you identify and understand the source of your concerns whilst finding new ways of managing your difficulties.
Areas of Expertise

-
Bereavement & Loss (specialist interest)
-
Anxiety
-
Generalised anxiety disorder
-
Panic attacks
-
Depression
-
Isolation & Loneliness
-
Relationships
-
Separation & divorce
-
Self-esteem
-
Self- confidence
-
Trauma & abuse
-
Self-harm
-
Eating disorders
-
Loss of direction in life
-
Carer support for dementia relatives
-
Stress & Anger Management
-
Life Transitions
-
Assertiveness
-
General counselling issues