Professional Counsellor in Romsey Southampton & New Forest
Counselling Support
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Perhaps you have found your way here due to a difficult or challenging time in your life. At these times it can be helpful to talk to a qualified counsellor. Counselling offers you the opportunity to explore your concerns in a safe and confidential space without judgement.
Talking to a qualified counsellor will enable you to explore your thoughts and feelings whilst providing insight and understanding into how you relate to self and others. This process often leads to a positive change within, leading to a greater sense of motivation and purpose in one’s own life.
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By understanding ourselves and our experiences can feel liberating; giving us the freedom to make better choices in life.
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As a qualified counsellor I am able to listen in a way that can help you identify and understand the source of your concerns whilst finding new ways of managing your difficulties.
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"Who looks outside dreams, who looks inside awakens" Carl Young
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Areas of Expertise
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Bereavement & Loss (specialist interest)
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Anxiety
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Generalised anxiety disorder
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Panic attacks
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Depression
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Isolation & Loneliness
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Relationships
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Separation & divorce
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Self-esteem
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Self- confidence
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Trauma & abuse
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Self-harm
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Eating disorders
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Loss of direction in life
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Carer support for dementia relatives
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Stress & Anger Management
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Life Transitions
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Assertiveness
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General counselling issues