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Professional Counsellor in Romsey Southampton & New Forest

Counselling Support

Perhaps you have found your way here due to a difficult or challenging time in your life. At these times it can be helpful to talk to a qualified counsellor. Counselling offers you the opportunity to explore your concerns in a safe and confidential space without judgement.


Talking to a qualified counsellor will enable you to explore your thoughts and feelings whilst providing insight and understanding into how you relate to self and others. This process often leads to a positive change within, leading to a greater sense of motivation and purpose in one’s own life.

By understanding ourselves and our experiences can feel liberating; giving us the freedom to make better choices in life.

As a qualified counsellor I am able to listen in a way that can help you identify and understand the source of your concerns whilst finding new ways of managing your difficulties.

"Who looks outside dreams, who looks inside awakens" Carl Young

Areas of Expertise

  • Bereavement & Loss (specialist interest)

  • Anxiety

  • Generalised anxiety disorder

  • Panic attacks

  • Depression

  • Isolation & Loneliness

  • Relationships

  • Separation & divorce

  • Self-esteem

  • Self- confidence

  • Trauma & abuse

  • Self-harm

  • Eating disorders

  • Loss of direction in life

  • Carer support for dementia relatives

  • Stress & Anger Management

  • Life Transitions

  • Assertiveness

  • General counselling issues

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