Counselling

 

Counselling Support

Perhaps you have found your way here due to a difficult or challenging time in your life. You may be experiencing a bereavement, relationship difficulties or a loss of direction in your life. At these times it can be helpful to talk to a qualified counsellor.

 

What Counselling can offer

Counselling offers you the opportunity to explore your concerns in a safe and confidential space without judgement.

Talking to a qualified counsellor will enable you to explore your thoughts and feelings whilst providing insight and understanding into how you relate to self and others. This process often leads to a positive change within, leading to a greater sense of motivation and purpose in one’s own life.

At the heart of my approach is the belief that exploring and understanding ourselves and our experience can be liberating; giving us the freedom to make better choices in life.

As a qualified counsellor I can listen in a way that can help you identify and understand the source of your concerns whilst finding new ways of managing your difficulties.