Counselling

 

Counselling Support

Perhaps you have found your way here due to a difficult or challenging time in your life. You may be experiencing a bereavement, relationship difficulties or a loss of direction in your life. At these times it can be helpful to talk to a trained professional counsellor.

 

What Counselling can offer

Counselling offers you an opportunity to tell your story in a safe and confidential space. Talking to a professional counsellor will enable you to explore your thoughts and feelings whilst providing insight and understanding into how you relate to self and others. This process often leads to a positive change within, leading to a greater sense of motivation and purpose in one’s own life.

At the heart of my approach is the belief that exploring and understanding ourselves and our experience can be liberating; giving us the freedom to make better choices in life.

As a qualified counsellor I can listen in a way that can help you identify and understand the source of your concerns whilst finding new ways of managing your difficulties.

Fees:

Finding the right counsellor is vital to the process therefore I offer an introductory one-hour session for £25 There is no obligation and if you decide that you would like ongoing counselling the fee is £45 per session.